Posts tagged ‘vein’

June 20, 2014

We Love… The National Stroke Association!

Does the face look uneven by Charles Hope via Flickr Copyright Creative Commons Attribution-NonCommercial-ShareAlike 2.0 Generic (CC BY-NC-SA 2.0)Just to be clear, we love the National Stroke Association, which is the opposite of loving strokes. After our series on vascular imaging as well reporting on recent studies on stroke prevention, it’s important to talk about the warning signs, additional prevention and what can be done if someone is suspected of having a stroke.

 

In health, action is everything.- for strokes, time means brain.The longer those neurons or brain cells go without blood flow, the greater their chance of death and loss of function. The sooner we  react to a situation, the better the chances of recovery. This is why it’s important to know the signs of a stroke and what to do if one is happening.

 

First, if you believe a stroke is occurring, call 911 immediately. What are signs of a stroke? They are sudden and can include any of the following: numbness, weakness, confusion, trouble seeing, walking or speaking, and/or severe headache. Nerve changes like numbness and weakness may occur on only one side of the body. Act immediately – time equals brain!

 

Risks for cerebrovascular disease and stroke include modifiable and nonmodifiable risk factors. The National Stroke Association has an excellent breakdown of the many, many potential risk factors here. If you have any of these risk factors, from family history of strokes, to diabetes or high blood pressure (to name just a few), extra vigilance and modification of those factors you can control is key.

 

Strokes are disorienting experiences and can present with a wide spectrum of findings, based on which part of the brain is being affected. For an insightful first-person account, Jill Bolte Taylor’s TEDtalk about her experience (“My Stroke of Insight”) is a fascinating video.

 

Because of all their hard work toward the best possible health for all, we love The National Stroke Association. And if you like them too, you can do so here!

(Image Attribution: Does the face look uneven? by Charles Hope via Flickr Copyright Creative CommonsAttribution-NonCommercial-ShareAlike 2.0 Generic (CC BY-NC-SA 2.0))

Diagnostic Imaging Centers blogs on regularly about women’s health atwww.mammographykc.com and general radiology atwww.diagnosticimagingcenterskc.com. Visit our sites for more helpful information!

 

June 18, 2014

The Study Is Out: Animal Proteins and Strokes

 

Copper river sockeye smoked salmon mit salat und crumpet 07.04.2012 20-30-53 by Dirk Ingo Franke via Wikimedia Commons Copyright Creative Commons Attribution-Share Alike 3.0 UnportedNow that we’ve discussed carotid Doppler, CT angiography and MR angiography, here’s a reminder that we are advocates for an ounce of prevention over a pound of cure. Preventing vascular disease is much better than detecting it!

 

According to a recent analysis of seven health studies, one of the best ways to fight stroke is by a healthy diet (pause to act surprised here). One key to that healthy diet is lean animal protein (okay, you’re allowed to be surprised now).

 

The study showed that as lean protein intake increases, stroke risk decreases. This study included over 250,000 patients but was focused on those living in countries where unsaturated, lean proteins like fish are popular. Those who ate 20 additional grams of protein a day had a 26% lower risk of stroke. What is behind the reduced risk is less well-understood. Likely, there are multiple factors involved. For instance, a protein-rich diet can also naturally include extra nutrients like potassium, magnesium and dietary fiber, all of which may be stroke deterrents.

 

We should not take this study to mean increase your protein intake without considering the type or quality of the protein -lean animal protein seems to be the key here. While the occasional steak or hamburger is acceptable, increasing your daily dietary intake of these type proteins will not yield the same results seen in this study.

 

The long and the short of it is this: a careful diet is good for you; proteins, including lean animal proteins, seem to help with reducing stroke risk. For further reading, there are articles summarizing the findings here and here.


For your best vascular health, don’t smoke, keep cholesterol and glucose levels healthy, and consider a diet focused on healthy lean proteins.

June 13, 2014

Vascular Series Part 3 – MRA

MRAAs part of our continuing series on vascular health and imaging, we’d like to talk about another way of seeing into your body and imaging blood vessels: MR angiography, or magnetic resonance angiography.

 

MR angiography is different than CT angiography in that it uses MRI or magnetic resonance imaging with no radiation. This is a benefit of MR angiography.  MR angiography may or may not require use of an IV injection. When needed, MR angiography uses a different type of contrast material for injection – gadolinium-based instead of iodine-based. This is particularly helpful for people with iodine-contrast allergies or poor kidney function.

 

MR angiography can be used to image the blood vessels and blood flow. The procedure can produce some truly beautiful pictures of blood vessels (the physics behind creating those images is fascinating – and complex!). The vessel walls and adjacent tissues can be seen, as opposed to traditional angiography which shows only the vessel lumen or the inside of the vessel. CTA is the best tool for showing the walls of the vessels themselves.

 

So, what do we use MRA for?

 

We can use it to evaluate almost any artery or vein in the body. For example, MR angiography of the head (usually done without contrast) is helpful when looking for aneurysms (saclike outpouchings arising from blood vessels which can be deadly or disabling if they bleed) or areas of artery narrowing. To evaluate the abdominal aorta, we can look for aneurysms (abnormal dilatation) or dissection (when there is a tear in the vessel creating two channels). We may be asked to evaluate the renal arteries for narrowings- renal artery stenosis is one of the treatable causes of high blood pressure.  MR angiography can also be used to examine the leg arteries when needing to evaluate for causes of pain when walking.

As we have discussed, there are lots of ways of imaging the blood vessels. Often, ultrasound with Doppler is used first to see if there is a need for further investigation. CT angiography or MR angiography can further define the vessels and identify problems that may need to be addressed either surgically or with interventional radiology procedures (angioplasty, stenting). Traditional catheter angiography is often reserved for those cases that will benefit from vascular intervention.

Diagnostic Imaging Centers blogs on regularly about women’s health atwww.mammographykc.com and general radiology atwww.diagnosticimagingcenterskc.com. Visit our sites for more helpful information!